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Category: Family Meals

Creamy pasta with Primavera veggies and California blackened chicken 

One of my…

Creamy pasta with Primavera veggies and California blackened chicken One of my…

Creamy pasta with Primavera veggies and California blackened chicken One of my sisters came to visit so I tried to make a meal that could be prepped earlier! I made the salad in a bag.

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Repeat after me: I did not fail my diet. My diet failed me. Over the last month,…

Repeat after me: I did not fail my diet. My diet failed me. Over the last month,…

Repeat after me: I did not fail my diet. My diet failed me. Over the last month, and with a lot of help from the jessijeannn Dear Body podcast, I’ve been reflecting on my relationship

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Mouth-watering deliciousness, this is what summer tastes like to me!  Tonight’s …

Mouth-watering deliciousness, this is what summer tastes like to me! Tonight’s …

Mouth-watering deliciousness, this is what summer tastes like to me! Tonight’s Plate: Jerk chicken topped with mango salsa paired with brown basmati rice & black beans...so excited to have enough to meal prep too 😍

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Cutie patootie mini apple pies

The trick is to cook the apples a little first. …

Cutie patootie mini apple pies The trick is to cook the apples a little first. …

Cutie patootie mini apple pies The trick is to cook the apples a little first. 5 apples, 1/4 cup brown sugar, 2tbsp butter, cinnamon, all spice, and clove pinches simmered until the apples are tender.

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Bacon wrapped, pesto and roma tomato stuffed chicken with smashed potatoes and p…

Bacon wrapped, pesto and roma tomato stuffed chicken with smashed potatoes and p…

Bacon wrapped, pesto and roma tomato stuffed chicken with smashed potatoes and pesto for dipping. For the potatoes, boil for 15-20 minutes or until mostly tender. Between parchment, smash the potatoes using a glass. Drizzle

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Super easy pork dinner 

I got home and marinated the pork in Korean BBQ, cilant…

Super easy pork dinner I got home and marinated the pork in Korean BBQ, cilant…

Super easy pork dinner I got home and marinated the pork in Korean BBQ, cilantro, ginger, garlic, and red pepper flakes. Baked at 450F 15min each side, add shredded cabbage and carrots for 5 min.

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Stepping back and really appreciating all that I have accomplished with my run j…

Stepping back and really appreciating all that I have accomplished with my run j…

Stepping back and really appreciating all that I have accomplished with my run journey. There are constantly many internal thoughts I push through......not as fast as I could be, don’t look like a runner, or

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How’s the “no restriction, no diet” diet going, you might wonder. It’s liberatin…

How’s the “no restriction, no diet” diet going, you might wonder. It’s liberatin…

How’s the “no restriction, no diet” diet going, you might wonder. It’s liberating and scary and so, so new. But I will organize those thoughts in another post another time. This post is all about

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Running in heat never felt so good!!! Global  day meet-up with some local  for 3…

Running in heat never felt so good!!! Global day meet-up with some local for 3…

Running in heat never felt so good!!! Global day meet-up with some local for 3 mile run. This marks the very first day I shed the shirt for a 3 mile run in my sports

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Gluten free greek pita night! 
Brought to you by  paleo chicken meatballs that I…

Gluten free greek pita night! Brought to you by paleo chicken meatballs that I…

Gluten free greek pita night! Brought to you by amylufoods paleo chicken meatballs that I doused in primalpalate ‘super gyro’ seasoning, stuffed into a bfreefoods gluten free toasted pita with all the veggies, feta, and

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