This week I gave “buffet” style meal prepping another try, and I highly recommend you do the same! Just pick 2-3 proteins, 1 starch/carb, and 2-3 veggies. Once prepped, store them all in separate containers that you can pull from to create meal remixes all week! This week’s menu: lemon garlic roasted chicken, chili-lime grilled steak, sweet potato wedgies drizzled in just a tiny bit of maple syrup and chili salt, roasted broccoli with coconut aminos, sesame oil, garlic, and pepper, and simple garden salads. This way, I can have steak and potatoes, chicken salads, chicken and broccoli, steak salads…you get the point. Pro tip: do a sheet pan style dinner to knock out 3 of your things at once. Also pick proteins and produce based on what’s on sale that week and roll with it to save that 💵 💰.Tonight I couldn’t help myself and did a sampler plate with a little bit of everything for dinner! A perfect solution for the “I hate eating the same thing that many days in a row” excuse/valid reason to avoid meal prep. 💪🏼
Posted inFamily Meals