My body is craving all the veggies and lean protein after a fun gals weekend of …
My body is craving all the veggies and lean protein after a fun gals weekend of ๐ฎ๐๐ท๐น๐ป๐ซ. Cod and asparagus hit the spot! Side note: if anyone has tips or tricks on how to NOT ruin everything every time I try to cook using my cast iron skillet, Iโm all ears. This is one thing I just havenโt been able to get the hang of no matter how many times I try! Oh well, still delicious ๐
We love our cast iron skillet but it does take some getting used to. My top tips are make sure you start with a properly seasoned pan (we bought flax seed oil for this); add enough oil to the pan when cooking; always preheat the pan on medium or max medium high and donโt add food to it until itโs preheated. They heat up slowly but then they stay hot so thereโs not much need to use high heat, which can also cause food to stick. Hope this helps!
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