In the madness of life, my meal prep has taken a backseat. Among other things.  …

In the madness of life, my meal prep has taken a backseat. Among other things. …

In the madness of life, my meal prep has taken a backseat. Among other things. 🤣 This week I’m back at it! Most importantly, I’ve used the craziness as an opportunity to practice being kind to myself at times when I am less than “perfect.” When I’ve put on a few extra pounds. When I am too exhausted to push myself through workouts I know I should be doing. I am enough. I am enough now and was enough at my fittest…but let’s be real, I’m also READY to get back into my health groove!

Buffalo chicken salads and breakfast bowls with jalapeño ketchup and sugar free chicken breakfast sausages are ready to go for the week.