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How’s the “no restriction, no diet” diet going, you might wonder. It’s liberatin…

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How’s the “no restriction, no diet” diet going, you might wonder. It’s liberating and scary and so, so new. But I will organize those thoughts in another post another time. This post is all about this mouthwatering meal prep for my week ahead! Breakfasts: peanut butter protein overnight oats with fresh berries. (I’m trying something new and poured a protein shake over the oats instead of the usual milk. I will report back.) Lunches: chicken salad with veggies and simplemills almond flour crackers as an eating vessel. With my daily apple, of course. Dinners are up on my weekly menu story.

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