Balsamic Chicken & Spinach Salad with Strawberries and Feta

The freshness of spinach, the sweetness of luscious strawberries, the crunch of toasted nuts, and tender, balsamic-glazed chicken come together in this meal of fresh, colorful, and tasty Balsamic Glazed Chicken & Spinach Salad with Strawberries and Feta. This salad, which is topped with creamy feta cheese and covered with a tangy-sweet balsamic sauce, is the ideal combination of sweet, acidic, and savory flavors. It can be served as a sophisticated side dish for any occasion or as a filling dinner on its own. This salad is a tasty, nutritious, and healthful choice for a light lunch or a cool dinner.

This is how to make a Balsamic Glazed Chicken & Spinach Salad with Feta and Strawberries:

Ingredients:

Here are the ingredients needed for making this recipe:

For the Chicken:

  • Two skinless and boneless chicken breasts
  • A spoonful of olive oil
  • Salt and pepper to taste
  • 1 tsp garlic powder
  • One tsp of powdered onions
  • One tsp dried oregano

For the Salad:

  • 4 cups of clean, dried fresh spinach
  • 1 cup of sliced strawberries,
  • 1/2 cup of thinly sliced cucumber,
  • 1/4 cup of toasted walnuts, and
  • 1/4 cup of crumbled feta cheese

For the Balsamic Glaze:

  • 3 teaspoons of balsamic vinegar,
  • 2 teaspoons of honey (or maple syrup for a distinct sweetness),
  • 1 tablespoon Dijon mustard,
  • 1/4 cup olive oil,
  • Add salt and pepper to taste

 

Instructions:

  1. In a skillet over medium heat, warm the olive oil.
  2. Add salt, pepper, oregano, onion powder, and garlic powder to the chicken breasts.
  3. Cook the chicken for 5 to 7 minutes on each side, or until it is cooked through and golden brown, and the internal temperature reaches 165°F (75°C).
  4. After the chicken has finished cooking, take it out of the pan and give it some time to rest.
  5. Next, thinly slice the chicken.
  6. Meanwhile, in a large mixing dish, add fresh spinach, sliced strawberries, cucumber, and toasted nuts.
  7. Then, sprinkle crumbled feta cheese on top.
  8. Make the Balsamic Glaze: To make the balsamic glaze, mix balsamic vinegar, honey, and Dijon mustard in a small saucepan over medium heat.
  9. Stir occasionally until the mixture starts to simmer.
  10. Reduce the heat and simmer until it reduces and thickens a little, about 3 to 5 minutes.
  11. Take off the heat and add the olive oil while whisking. To taste, add salt and pepper.
  12. On top of the salad, arrange the chicken slices.
  13. Top the salad with a drizzle of the balsamic glaze.
  14. Serve with glaze on the side or toss gently to mix all contents together.
  15. Enjoy the perfect balance of sweet, tangy, and savory flavors in every bite.

 

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