Behold, the meal we have pretty much EVERY week! And pretty much every week, I h…

Behold, the meal we have pretty much EVERY week! And pretty much every week, I h…

Behold, the meal we have pretty much EVERY week! And pretty much every week, I hear the voice of saying “do your thing, chicken wing,” as I air fry these bad boys then toss them in thenewprimal’s buffalo sauce. I mean, who doesn’t love a good plate of wings? Pro tip to speed things up: bake the wings at 400 for 15 minutes before air frying, so they are cooked through and only need a few minutes to crisp up when you transfer them to the air fryer. This gives you the delicious fall-off-the bone tender meat and super crispy skin. 🤤 Peep my story (or meal prep highlights) for my super simple-and fun-method for cauli mash.