The freshness of spinach, the sweetness of luscious strawberries, the crunch of toasted nuts, and tender, balsamic-glazed chicken come together in this meal of fresh, colorful, and tasty Balsamic Glazed Chicken & Spinach Salad with Strawberries and Feta. This salad, which is topped with creamy feta cheese and covered with a tangy-sweet balsamic sauce, is the ideal combination of sweet, acidic, and savory flavors. It can be served as a sophisticated side dish for any occasion or as a filling dinner on its own. This salad is a tasty, nutritious, and healthful choice for a light lunch or a cool dinner.
This is how to make a Balsamic Glazed Chicken & Spinach Salad with Feta and Strawberries:
Ingredients:
Here are the ingredients needed for making this recipe:
For the Chicken:
- Two skinless and boneless chicken breasts
- A spoonful of olive oil
- Salt and pepper to taste
- 1 tsp garlic powder
- One tsp of powdered onions
- One tsp dried oregano
For the Salad:
- 4 cups of clean, dried fresh spinach
- 1 cup of sliced strawberries,
- 1/2 cup of thinly sliced cucumber,
- 1/4 cup of toasted walnuts, and
- 1/4 cup of crumbled feta cheese
For the Balsamic Glaze:
- 3 teaspoons of balsamic vinegar,
- 2 teaspoons of honey (or maple syrup for a distinct sweetness),
- 1 tablespoon Dijon mustard,
- 1/4 cup olive oil,
- Add salt and pepper to taste
Instructions:
- In a skillet over medium heat, warm the olive oil.
- Add salt, pepper, oregano, onion powder, and garlic powder to the chicken breasts.
- Cook the chicken for 5 to 7 minutes on each side, or until it is cooked through and golden brown, and the internal temperature reaches 165°F (75°C).
- After the chicken has finished cooking, take it out of the pan and give it some time to rest.
- Next, thinly slice the chicken.
- Meanwhile, in a large mixing dish, add fresh spinach, sliced strawberries, cucumber, and toasted nuts.
- Then, sprinkle crumbled feta cheese on top.
- Make the Balsamic Glaze:Â To make the balsamic glaze, mix balsamic vinegar, honey, and Dijon mustard in a small saucepan over medium heat.
- Stir occasionally until the mixture starts to simmer.
- Reduce the heat and simmer until it reduces and thickens a little, about 3 to 5 minutes.
- Take off the heat and add the olive oil while whisking. To taste, add salt and pepper.
- On top of the salad, arrange the chicken slices.
- Top the salad with a drizzle of the balsamic glaze.
- Serve with glaze on the side or toss gently to mix all contents together.
- Enjoy the perfect balance of sweet, tangy, and savory flavors in every bite.
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